U-TAC Sparring

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Sparring is a key training technique used in various combat sports and martial arts, including boxing, kickboxing, karate, taekwondo, Brazilian jiu-jitsu, and mixed martial arts (MMA), among others. It is a form of practice fighting where participants simulate a real fight in a controlled environment. The main objective of sparring is to safely develop and enhance skills, reflexes, timing, and strategies that can be applied in actual competition or self-defense scenarios. Here’s a detailed description of sparring:

for more info please contact

  • jay@u-tac.co.uk
  • 07905 4402438
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Martial Arts more than just fitness

  • Confidence
  • Improved concentration
  • Build New Frienships
  • Fitness and Fun

Why our students love their lessons with U-Tac Mixed Martial Arts

U-Tac in stafford is amazing my son has been going for a while now,and absolute loves going twice a week. Very well organised worth a visit or even try a trial run .
Cheryl DringParent
The classes are very good, the instructors are first rate as well. Facilities are excellent. The staff have helped my son come out of his shell immensely and I will always be grateful for that.
Micheal WilsonParent
Great place for kids to train, learn self defence, boost there confidence and making new friends. The instructors are excellent and friendly! Book your child in.
Adam CheisParent

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